I’m kind of reluctant to write this post because I’m scared people are going to copy me and end up in hospital.
So you all know I’ve been battling with health issues for the last 5 years. I had meshes put in three times and my body has been rejecting them. I’ve developed a bacteria in my gut which makes me violently ill, gives me fevers and indescribable pain.
Because of this bacteria I have a higher chance of getting stomach cancer and when I’m not vomiting everything I eat, I’m doubled over in pain. I’ve almost lost my life twice because of it and at one point my body was so run down my body contracted Chicken Pox while in hospital and my immune system was cream crackered. I had to go on Immune Boosters for 12 weeks and it was the only thing that gave me strength to go on.
I was put in a High Dependency Unit and put into Quarantine. The only people allowed into the room were the people treating me and two nurses and cleaners who took shifts. People were coming and steering into the window to get a look at the freak in the cordoned off room. I cried for days and it was a most humbling experience.
But while I was in there I got a wee visit from a Spirit nurse. She walked up to my bed in full 3D manifestation and said to me ‘Mrs Black? Good news, next year will be your year so just hang in there a little bit longer, we’re gonna get you out of this’.
Almost 12 months to the day, they did indeed ‘get me out of it’ and I’m going to tell you how. But before I do I’m going to put up a disclaimer.
I will not be held responsible for anyone who copies me and gets ill because if it. What I am doing is on the advice of my Spirits. The best Doctors in the world because I couldn’t rely on the NHS to do their job and fix me.
Every 8-10 weeks I had these bouts that used to put me in hospital for dehydration, pain, and fever. I had an infected seroma that would flare up and give me raging infections. My sister Mihi, who in my opinion is the foremost expert on all things natural and herbal told me about CDS, or Chloride Dioxide Solution.
I did some research and found a supplier in Australia. The Government are trying to ban it saying it is a poison but the Lancet Medical Journal are calling it the ‘Medical find of the Century’. It is curing all sorts of diseases by kind of making you purge from your body all heavy metals and toxins from your system on a molecular level. The trouble I had was that the antibiotics I was being put on, cleared the infection on top of the mesh but not between the meshes. They are microscopic and nothing was getting it inside the mesh.
I took the CDS for 2 weeks. Just a glass in the morning and it was disgusting. It smelt like swimming pool and actually had no real taste. If you could get past the smell it wasn’t that bad. You only put 7 drops in the water. It stunk to high heaven but it did the trick.
I spent 2 weeks with gut wrenching diarrhea. I mean….I was never off the bowl. But I haven’t had an infection in 2 years now. No Fevers either.
But I still had the guts ache, severe pain, vomiting that would keep me awake all night and dizzying nausea. I’d be kept awake for weeks at a time with excruciating pain and every 4 weeks or so I’d not be able to get out of bed.
One of the biggest illnesses you get with these meshes is a condition called Fibro Mylagia. It is a painful auto immune condition that makes you thoroughly exhausted. Your joints get inflamed and sore and you get something called ‘Restless legs syndrome’ where you can’t keep our legs and feet still. Your constantly feeling the need to move them and it doesn’t matter if your sitting, laying or reclining. I always know when I’m going to have a Fibro attack because 2 weeks before I get a sore neck, jaw, nape, shoulders.
Not just achy sore, it’s literally sore to touch. It feels like your bruised and any slight touch makes it really painful. Even water from the shower on my skin can hurt.
All I want to do is sleep. I can’t eat, I ache all over and many many times I have had to run my home from my bed. My poor babies being sent downstairs to get me bottles of water and having adventures without me. In fact they were so used to me being stuck at home in bed they used to get disappointed if I came with them because they knew it meant we wouldn’t be doing anything fun because I could only walk so far before being in pain.
I was miserable. I just wanted my life back. I ballooned to 360lbs or 25.7 stone. A size 28-30 in clothes because while I wasn’t eating a lot of food, what I was eating wasn’t healthy because it was quick foods, loaded with sugar, fat and carbs. And because I wasn’t exercising I wasn’t burning any of it off.
I told you 6 months ago I had a visit from the Council. They told me I would be needed to work more. That more people would start needing my help and I needed to be prepared. They also said I was coming to the end of my training. My time as a student was coming to an end and when that happens it means you begin a public career.
I told them that was ‘fine as long as they helped me get better and looking a little more presentable. I didn’t want to be out in public looking like someone had inflated me through a valve near my bum lol They said they would be in touch and when they were ready I was to follow their every instruction. And this is the part I take no responsibility for should you follow my diet.
So 4 months ago they came to me with a list of things I was to buy and a list of instructions and guidelines I was not to deviate from.
I was to limit my diet to no more than 800-1000 calories. I was to eliminate white flour, and cows milk from my diet. Cheese was fine as long as it was as low fat as possible.
I could eat as much fruit and meat as I wanted to but seeing as I only eat chicken and the occasional piece of fish it wasn’t really an issue for me.
I was to eliminate sugar completely. No sugar was to be eaten or added to my food. I could only get my sugar from natural sources. Like fruit, raisins and other dehydrated fruits.
I started the no sugar diet first, thinking it would be the hardest to kick and in terms of the effects it had on my body I’d say it was the one thing my body kicked up a fuss about. After 4 days of no sugar, I started to get headaches and while I’ve never had any cravings for the sugar I found myself feeling the need to snack more. In which case I ate Brazil nuts, walnuts and popcorn (cooked by me in a pot with coconut oil)
I didn’t miss sugar or crave it. In fact within 5 days of having no sugar I found I began to sleep better, my skin was looking clear, no redness or puffiness on my face.
I started to drink Sparkling Mineral Water too and for some reason my brain really enjoys it because it tastes sweet. Like Fizzy Pop but it’s just water. I don’t know if the Carbonated part of it tricks my brain into thinking it’s pop but my ex husband and sons now drink it. I sometimes put fresh fruit juice in it so they think they’re having Fizzy Pop lol
After week 2 I felt feckin fantastic. I had so much energy I was exhausting my husband and sons out from all the walking I was doing.
I lost 14lbs in a week.
Then after week two they bought in the diet part.
I also started taking B12 vitamins and within 4 days got the feeling back in my feet and fingers again after 3 years of not feeling them. It really was a miracle. The voices in my head were starting to cure me of things hundreds of Doctors, Surgeons and Specialist didn’t have a clue over.
They would of wasted 10s of thousands if tax payer dollars on not fixing me. They all had an idea of what it could be. And I was misdiagnosed 3 times with Diabetes (which almost killed me while I was pregnant with Train), IBS and Tumors.
So the diet became this.
No more than 800-1000 calories a day.
No butter, no marg. I can only eat low fat, zero sugar olive spread. Which is fine. I like it. My cheese is 50-70% fat free, my cottage cheese is fat free, I even have cheese spread which is fat free. It’s great on my Sesame Seed Ryvita crackers I have for lunch or a snack.
My bread is wholemeal, or Granary. It isn’t big slices but if I have cheese spread and cheese on it for breakfast it’s really very filling. No white flour what so ever.
I was to eat breakfast, lunch and dinner only if I felt hungry.
Some days I skip breakfast but I’ll have a coffee with coconut milk in it and maybe an apple and pear around 10-11am. Coconut milk is what I use for everything I consume. Apart from mash potato but I don’t eat it very often.
For lunch I can have a sandwich with say lettuce, cottage cheese, tomatoe and vegemite for example. Or if I have some left over chicken from dinner I’ll have chicken, cheese and zero fat mayo.
Then dinner. Which is whatever the family eat but if they have pasta or spaghetti or rice I eat wholemeal pasta, brown or basmati rice. My salt, soy sauce and gravy’s are low salt, low sugar. I had some tomatoe sauce the other day that wasn’t low sugar and salt and it was disgusting. I couldn’t eat it if it was on my food.
My taste buds have changed so much. Sugar coats your tongue with a slime that goes away after about 2 weeks and I promise you your taste buds will thank you for eliminating sugar.
Everything you eat tastes soooo much better. A bite of a home made burger or pizza is incredible. In one bite you taste every flavour. Your taste buds single them out one by one and you enjoy every flavour one by one. It has made me want to experiment with my cooking just because I want to see what certain things taste like. Those Quorn burger patties are heavenly in a burger.
Homemade Southern Fried Chicken is next. My Chicken Goujons are to die for.
I’m only allowed to eat if I’m hungry and if I’m peckish I’m only allowed my dried fruit, fruit, nuts and popcorn. I also have ‘Salt your own’ crisps too which are low salt, zero sugar and low fat.
If I have bread for toast I won’t have any more bread for the day. Basically though I eat what I’m told to when I’m told to.
I have a stack of brazil nuts, walnuts, peanuts, cashews, almonds, dehydrated fruit like raisins, cranberries, blueberries, mango, guava, etc….
All my food is grilled, oven baked or cooked in coconut oil. I have found that in doing my Detox from Death with nuts as my source of snackage and cooking my memory has started to return and I’m remembering the names of people and places I had forgotten for decades. Like High School teachers and birthdays etc….
Also the other thing I do is when I wake up before having anything to eat and drink I have a glass of apple cider vinegar. About 4 caps full in a half a glass of water.
My nails and hair are looking shiny and gorgeous, my skin is clear, not puffy, or red any more. It’s taut and smooth. I’ve always been blessed with good skin but now my skin is like it was when I was 17.
I’m full of energy again, my ex husband hasn’t had to take one day off this year for my illnesses. This is coming from a man who lost all of his holiday and sick days for 5 years because of me. He even had to take unpaid leave to help me never once complaining.
Before, everything I did was from bed. All my house work was done bit by bit leaving the big things like hoovering to my husband who was already working 2 jobs as it was.
Now my house is always spotless because I have the energy to do it all myself.
I am sleeping so much better now. I used to get woken up constantly with pain, of feeling the need to vomit, or the other end sometimes 5-6-7 times a night. I was so inflamed in my gut and organs they would glow in the CT Scans. All my organs were twice the size, engorged from the inflammation.
I used to feel my blood coursing through my veins. Like a torrential river. It burned so much.
In 4 months I have stopped vomiting. Stopped with the gut wrenching excruciating pain that made me feel like I was being stabbed. My guts would make these horrible sounds which always led to me being in agony within a day or two.
In four months, I have lost nearly 60 pounds. Weight loss is a part of Fibro Myalgia but I had nearly 14 stone to lose.
I have gone from a size 28-30 to 14 which means I’m smaller than my pre pregnancy weight. I keep buying clothes in a 22 for some stupid reason and I’ve really had to force myself to buy smaller.
I’m never hungry. Some days all I’ll have is Ryvita crackers with Cottage cheese and some fruit and I’m happy as a lamb.
I’m eating so healthy now that yesterday I stupidly had a piece of Domino’s BBQ chicken pizza and woke up this morning with sore joints and hay fever like symptoms so needless to say I won’t be doing that again.
I have no digestive discomfort. No nausea, I’ve stopped taking ALL of my medication. Oxynorm, Oxicontin, Amytrip, Oramorph, Prochloperazine, ALL gone overnight.
Just my weed, my vitamins and supplements and my protein shakes.
Unfortunately I do still get pain of the ripping tearing adhesion type but once I can manage that I will be in perfect health.
My blood pressure has returned to normal, my hands and feet are no longer swollen and I’m not retaining fluid and get this. I done ZERO exercise for the first 9 months. Apart from walking on the weekends or occasionally as a family we walk to the shop.
Now I walk around 5 miles a day and more on weekends. I work out every day and exercycle every day too and I love every minute of it. I find myself getting annoyed if I can’t exercise.
After 4 months I could no longer stomach the smell of sweeties and I’m am only supposed to be on this Detox of Death for 3 months but I’m enjoying it so much I won’t ever stop. I was on the strict diet for 3 months and then went to the full fat dairy again.
I’ve been testing myself on foods to see if I react to it in any way and so far it seems to be white flour and sugar that are doing the most damage. So I’m avoiding it.
Not once have I had a craving for anything sweet. I miss nothing apart from Ice Cream BUT Iceland’s and Tesco sell this sugar free ice cream that is supposed to taste gorgeous so I’m going to try that.
If I want something sweet at any point I’m only allowed Dark Chocolate with the highest percentage of cocoa in it as possible.
It is incredibly healthy for you and is linked to some incredible medical benefits. Diet sweets or diabetic sweets often have Aspartame or other artificial sweetener in it so I would avoid that shit like the plague. But it has been about 9 months now since I had any type of chocolate. Sugar hurts my guts now. I’m up all night so I’ll never consume it again.
I feel 22 again. I feel so good and my ex husband has been so impressed with what it has done to me. He said I’m the me I was when we were dating.
They seem to know what you can and can’t eat better than even you do. They set my meal plan for the day when I get up so I know what I’m eating.
I actually look forward to eating now and enjoy every bite. I stop when I feel full, even if it’s half a plate. But I can’t stomach as much as I used to. I don’t have to eat more than my 800-1000 calorie allowance. But I can’t go over.
I’ve only been over once and that was last night when I ate the pizza slice and boy did I pay for it.
I keep a journal so I can document all the foods that I’ve noticed a difference with. Bananas have been a bit of a surprise to me. I NEED them. I put them in my protein shakes
I’m so grateful to Spirit. They have saved my life. I’ve never felt this good. And I get to go clothes shopping again. I am starting to dress nice again as opposed to looking 9 months pregnant. And you want to see my new shoes I’ve been buying. Nothing over £20 but I am actually wanting to take pride in my appearance again.
But remember I said Spirit said I was coming to an end of my time as a student? It seems the last lesson is all about me. Working on me and ironing out the last chinks in my armor so to speak.
I’ve unloaded a lot of dead weight in my time on this last lesson.
Letting go of people, thoughts, fears and issues that were holding me back as been so liberating.
I call it the Detox from Death because it was Death (aka Spirit) who put me on the Detox lol they created the meals and menus for me. They tell me what to eat and when. They tell me how to cook it and how to prepare it.
So if you try this detox please don’t hold me responsible if you collapse or get ill. I know my body inside and out and I know Spirit.
This detox won’t work if your not able to talk to Spirit because they give you the recipes and food ideas. They tell you which cereal to buy and which prunes to buy (I put them in my Bran Cereal for flavour because I can’t put sugar in it) sometimes I put in fresh berries or raisins, just like a tablespoon.
I’m eating a lot of brown lol but ya know what? this has been the easiest diet I’ve ever been on. It hasn’t been hard one bit. Not once have I felt like going back to my normal diet. I’m always full and I’ve never felt so alive and when I reach my target weight I promise you I’m going to post a before and after photo.
Oh and one more thing. You HAVE to try fresh percolated coffee with Alpro Coconut Milk. You will never drink normal coffee again. My ex is so impressed he is doing my Detox too. Basically my body is getting not starved but deprived of certain things to kick start itself into normality again and it has worked.
I haven’t been to the Doctor once.
And my gift has grown at an exponential rate.
And I’m so unbelievably happy.
More to be updated with pictures.